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Specialty Nutrition and Health is a Dietitian practice group committed to working with you to help you achieve your individual health and nutrition goals. We are located in the Greater Richmond  and Northern Neck Virginia area with 4 offices: Ashland/Glen Allen, Midlothian, Mechanicsville, and Warsaw. As Registered Dietitians we work with your specific nutrition concerns and empower you to adopt healthy new eating, exercise, and lifestyle habits. We create individualized plans that take into account your specific needs—including food preferences, exercise habits, work schedule, family demands, medical history and other lifestyle factors that affect your nutrition goals.
 
Our approach to nutrition, healthy living and diabetes self management involves making gradual, realistic changes to your eating and exercise habits so that  your new habits become routine. We take a realistic and honest approach to all of your nutrition and health concerns.
 
Our specialty areas include diabetes nutrition and self management training, child and adult weight management, Celiac Disease, Irritable Bowel Syndrome, sports nutrition, food allergies, cardiovascular disease, vegetarian nutrition, and eating disorders.

Tackle your New Year's resolution with great nutrition advice! 3-Day Diet Analysis available!